Groups, Classes, and Workshops
Thriving Tweens:
Teaches mindfulness techniques to build resilience and manage stress
Ages 11-14/ middle school age
Parenting Anxious Kids:
Teaches parents evidence-based strategies to manage their child’s anxiety
Parents of children ages 5-11/ elementary school age
About Group Therapy at CAPSS:
Group therapy offers unique benefits, such as increased access to services and opportunities for collaborative learning and peer support. Research has also shown that group-based approaches can be highly effective.
Whether you're looking to support your child more effectively, build stress-management skills, or get started with learning strategies while waiting for individual therapy, group therapy can be a valuable and effective option.
Please complete our New Client Inquiry Form if you would like to participate.