Groups, Classes, and Workshops

Thriving Tweens:

Teaches mindfulness techniques to build resilience and manage stress

Ages 11-14/ middle school age

Parenting Anxious Kids:

Teaches parents evidence-based strategies to manage their child’s anxiety

Parents of children ages 5-11/ elementary school age

About Group Therapy at CAPSS:

Group therapy offers unique benefits, such as increased access to services and opportunities for collaborative learning and peer support. Research has also shown that group-based approaches can be highly effective.

Whether you're looking to support your child more effectively, build stress-management skills, or get started with learning strategies while waiting for individual therapy, group therapy can be a valuable and effective option.

Please complete our New Client Inquiry Form if you would like to participate.